Schedule

Novice Tues/Thurs-5:15-6 PM Friday-5-5:30 PM
Developmental Tues/Thurs- 6-6:45 PM Friday-5:30-6 PM
Intermediate Tues/Thurs: 6:45-7:45 Friday: 5:30-6 PM
Bronze Mon/Wed: 5:15-6:15 PM Friday: 6:00-7:00 PM
Silver MW: 6:00-7:15 PM Friday: 6:00-7:00 PM Saturday: 9:00-10:15 AM
Gold MW: 7:00-8:30 PM Friday- 6:30-8:30 PM Saturday: 8:00-9:00 AM
Senior MW: 7:00-8:30 PM Friday- 6:30-8:30 PM Saturday: 9:00-10:15 AM
Platinum/Elite MWF: 6:30-8:30 PM Saturday: 8:00-9:00 AM

Days Off

We understand the importance of rest and recovery in a swimmer's training regimen. That's why we've included specific days off in our schedule to ensure our athletes have time to recuperate and come back stronger. Check out our days off for the season and plan your training and rest accordingly.

Days Off Reason
Monday 9/2 Labor Day
Tuesday 10/8 NSHS Home Meet
Saturday 10/11 DMET Fall Frolic Meet
Thursday 10/31 Halloween
Friday 11/1 Picture Day
Monday 11/11 Veterans' Day
Saturday 11/16 BETT Turkey Races Meet
Saturday 11/22 DASH Giving Meet
11/27-12/1 Thanksgiving Break
12/23-1/5 Christmas Break
Tuesday 1/9 NSHS Home Meet
Saturday 1/18 DMET Invite Meet
Monday 1/20 MLK Jr Day
Tuesday 2/6 NSJH Home Meet