Schedule

Novice Tues/Thurs-5:15-6 PM
Developmental Tues/Thurs- 6-6:45 PM
Intermediate Tues/Thurs: 6:45-7:45
Bronze Mon/Wed: 5:15-6:15 PM Friday: 5:00-6:00 PM
Silver MW: 6:00-7:15 PM Friday: 5:00-6:00 PM Saturday: 9:00-10:15 AM
Gold MW: 7:00-8:30 PM Tues/Thurs: 7:00-8:30 AM Friday: 5:30-7:30 PM Saturday: 8:00-9:00 AM
Senior MW: 7:00-8:30 PM Tues/Thurs: 7:00-8:30 AM Friday: 5:45-7:15 PM Saturday: 9:00-10:15 AM
Platinum/Elite MW: 6:30-8:30 PM Tues/Thurs: 7:00-8:30 AM Friday: 5:30-8:30 PM Saturday: 8:00-9:00 AM

Days Off

We understand the importance of rest and recovery in a swimmer's training regimen. That's why we've included specific days off in our schedule to ensure our athletes have time to recuperate and come back stronger. Check out our days off for the season and plan your training and rest accordingly.

Days Off Reason
Monday 5/26 Memorial Day
Thursday 6/19 Juneteenth
7/4-7/5 Fourth of July Weekend
7/26/25-8/17/25 Summer Break